Blog

Visceral Fat: Why This Hidden Belly Fat Impacts Your Metabolism, Hormones, and Liver Health

Visceral fat is metabolically active - meaning it pumps out inflammatory chemicals that can throw off your metabolism, digestion, and even your mood.

Is a liver detox right for you? Uncover signs, testing tips, and why opening drainage pathways are key to safe detoxification.

Magnesium fuels activation of 700+ enzymes, boosts energy, supports heart & bone health, and aids sleep. Don’t miss this essential mineral!

Boost immunity naturally with Fire Cider! This herbal tonic supports gut health & fights off colds—take daily or at first signs of illness.

Given my passion for the gut microbiome , I thought I would do a quick overview to explain its importance. You may have heard about the...